You may know quite a bit about hemorrhoids, but there’s always something else to learn, and no doubt you’ll be particularlykeen to konow about effective treatments. Here are a few facts and pointers that may surprise you.
If you have hemorrhoids, try to avoid lifting heavy objects. When you lift heavy objects, you are putting strain on your body. This is the equivalent of straining to have a bowel movement. Heavy lifting should be avoided at all costs when you have hemorrhoids. If you need heavy lifting done, consider asking someone for help.
When suffering from painful and itchy hemorrhoids, try applying an icepack. An icepack can help reduce the symptoms of the hemorrhoids. You should wrap the icepack in a cloth to prevent it from being too cold. You can use an icepack for a maximum of 20 minutes, three times a day.
If you find yourself dealing with this issue then you should not worry excessively initially. It may take some time to heal, but it shouldn’t take more than two weeks. If you find it taking longer than this than it is probably time to get it checked out from a professional.
If you have a very firm chair at work, bring a cushion to sit on during the day. This cushion can reduce the amount of friction that you have on your skin, which can limit the sores that you acquire. Find a soft gel cushion to sit on while at work.
Smoking is one of the worst things that you can do if you have hemorrhoids because it will hurt the quality of your immune system. This will directly impact your hemorrhoids, causing more irritation and redness on your skin. Reduce or quit smoking entirely to improve your condition and well-being.
Changing your diet is going to help you avoid getting more hemorrhoids. If you start consuming different types of fresh fruits and vegetables you are going to loosen your stool and make it easier to pass. This will help prevent more hemorrhoids from forming from harsh bowel movements.
Reduce the amount of salt you ingest. A lot of salt in your diet can increase swelling in the body due to water retention. This swelling will also occur in your hemorrhoids. By reducing salt you can alleviate some of your discomfort and help bring your blood pressure down, which also impacts hemorrhoid inflammation.
Standing for long periods of time without moving can cause hemorrhoids to form. The same problem can occur if you are sitting for hours on end and not getting up for a break. Try alternating between sitting and standing if you are not able to get up and walk around during the day.
There are a lot of factors involved in the treatment of hemorrhoids. Much depends on what stage your hemorrhoids are at. Nevertheless, careful application of some of the advice herein, is sure to provide you with some relief. Of course, you do need to consult with a doctor too.